i've been doing it lately and i wake up much more refreshed and i also wake up at a normaly time. like 7 or 8am.

before i'd wake up at noon or 1pm and feel just as tired and lazy and i would never be totally productive at work. i think it was becoming obvious to my coworkers that i was sleeping in mostly.

turning in at 11pm tonight . . . and i should be able to get up at 8am or whenever my blackberry goes off and hit the gym and go into the office.

7/27/2008 9:30:48 PM

When does your job start if you can get up at noon and show up on time?

7/27/2008 9:31:53 PM

he forgot to mention that he works at the circus

7/27/2008 9:33:27 PM

i really don't have a time to show up. i sort of have a window to complete a tasks. so its a little different.

7/27/2008 10:36:35 PM

it's called drug dealing

7/27/2008 10:37:39 PM

i'm up. this is proof of how beneficial going to bed early is. going on a walk and then cooking breakfast. i'll go back to bed again, but around noon i think i'll hit the gym.

7/28/2008 5:27:11 AM

If you were the nicest ever like me

You could go to bed late and still get up early

Sleeping more than 4 hours is just a waste

7/28/2008 5:31:58 AM

sleeping period is a waste.

7/28/2008 5:35:37 AM

If I could have one super power - it would be to not have to sleep.

You could get twice as much stuff done!

7/28/2008 7:29:47 AM

my day is partially done. just have to make the drive back home. going to grab a beer and celebrate.

7/28/2008 2:04:12 PM

I was planning on going to bed early last night, but I don't think I actually got to sleep until 2ish.

7/28/2008 2:05:57 PM

Why is that?

7/28/2008 2:17:10 PM

7/28/2008 2:18:09 PM

Quote :

" Sleeping more than 4 hours is just a waste"

7/28/2008 3:37:22 PM

some days i gotta be out the door before the sun comes up. so im pretty used to going to bed early.

i agree with the 4 hours thing... not that its a waste. but on the nights that i do stay up past about 1am, i am tired when i wake up and i'm tired all day long. if i'm in bed by like 12, i'm ok the next day. but i guess i should really be in bed by 9 or 10. i cant do that though it hurts my feelings

7/28/2008 3:43:17 PM

9 or 10pm would be some real adult shit to do. can't imagine going to bed that early. 11pm is a good time for me. i feel refreshed in the morning and more up for the gym once my day starts.

7/28/2008 4:01:57 PM

if i could get 4 hours a day and not feel like butthole i'd do it...out of the 5 days a week i need at least 2 good nights of sleep

7/28/2008 4:03:17 PM