What is your favorite stress management/anxiety reduction activity?

5/13/2010 10:20:02 PM

bang one out

5/13/2010 10:21:10 PM

sleep

5/13/2010 10:21:21 PM

cig-a-rettes

5/13/2010 10:21:35 PM

Killing hookers.

5/13/2010 10:21:47 PM

binge drinking

5/13/2010 10:22:03 PM

5/13/2010 10:22:14 PM

bang-one-out with ex-er-cise being close second

5/13/2010 10:22:35 PM

live life

5/13/2010 10:22:58 PM

throwing a handful of xanax at my mouth just to see how many stick.

5/13/2010 10:29:48 PM

vodka

5/13/2010 10:30:15 PM

beating off

5/13/2010 10:30:23 PM

Peeing.











































No not really. Eating usually helps me. But I don't show it.

5/13/2010 10:31:05 PM

sex, fewd, alcohol, sex

Rinse and Repeat

5/13/2010 10:33:15 PM

Quote :

"live life"

and

Quote :

"Eating usually helps me"

but if you ever have a panic attack coming on and you can feel it....go somewhere private and hold your breath for like 15-20 seconds.

5/13/2010 10:33:26 PM

Damn, I know someone who could use some suggestions for this shit. Jesus christ son.

5/13/2010 10:34:29 PM

xanax

5/13/2010 10:37:27 PM

Alcohol and food are always great....but I took a pilates class a few years ago and it was the best stress reliever I've found. We did like meditation type stuff too which I was always skeptical about until I did it. I still do pilates a few times a week on my own and it seems to relieve a lot of tension.

5/13/2010 10:37:52 PM

OH OH OH .


CREATE A XANGA ACCOUNT AND BLOG ABOUT IT.

5/13/2010 10:38:37 PM

my stress usually ends up as a stomachache and a clenched throat; the other symptoms aren't as bad for me

5/13/2010 10:40:45 PM

5/13/2010 10:43:18 PM

xanax and therapy probly. i can only afford xanax though

5/13/2010 10:46:32 PM

xanax don't have the funny ad though

5/13/2010 10:49:53 PM

Without the normal responses of sex, drugs and binge drinking I would definitely say working out, having a glass of wine or watching a movie or show that gets you super engrossed.

5/13/2010 10:51:52 PM

burnin down a dutch: stress and anxiety management

5/13/2010 10:59:27 PM

sherm

5/13/2010 11:00:10 PM

^^that always resulted in the exact opposite for me

5/13/2010 11:03:11 PM

Let's see... I've had to combine a bunch of different tactics for this to really work. The only thing that finally worked was a low dose of an anti depressant. It just nixed the anxiety for the most part, and the rest I can control.

For the bad nights, pursuing the use of alcohol, melatonin supplements, fapping, extremely loud or trippy and quiet music, or exercising until you can't walk will usually fix the problem.

5/13/2010 11:05:37 PM

that's what you get smokin shitty college weed imo

5/13/2010 11:05:48 PM

wine is not booze because of some reason

5/13/2010 11:07:56 PM

Playing drums (aka beating off)
Praying for a zombie plague

5/13/2010 11:14:01 PM

Quote :

"Let's see... I've had to combine a bunch of different tactics for this to really work. The only thing that finally worked was a low dose of an anti depressant. It just nixed the anxiety for the most part, and the rest I can control. For the bad nights, pursuing the use of alcohol, melatonin supplements, fapping, extremely loud or trippy and quiet music, or exercising until you can't walk will usually fix the problem."

I recommend a sub-lingual version of an antidepressant/antianxiety med like klonopin or ativan; sub-lingual works great for flare ups .

5/13/2010 11:43:18 PM