wtf, leg?This started happening about two months ago.I had a spinal fusion last December.The problem is that if I try to stretch my calf, my shin cramps up.
12/1/2012 1:54:06 PM
you've got the CancerAIDS, dogg
12/1/2012 1:56:18 PM
Only solution is to chop it the fuck off before its too late.
12/1/2012 1:57:27 PM
damn, that sounds terrible
12/1/2012 1:59:14 PM
you're doing it wrong
12/1/2012 1:59:50 PM
12/1/2012 2:04:23 PM
could be chronic compartment syndrome, dawg.
12/1/2012 2:34:44 PM
12/1/2012 2:42:07 PM
Probably retarded leg syndrome.
12/1/2012 3:00:57 PM
When my calves cramp, I don't stretch them out, I punch them into submission.
12/1/2012 3:07:28 PM
I get them sometimes after a night shift. Especially if I was too busy to drink more than one or two cups of fluids in a 12 hr shift. OR if I ate something REALLY salty before going to bed.
12/1/2012 9:58:48 PM
i get em all the time, you just gotta make yourself get up and pace around for a few minutes
12/1/2012 10:00:00 PM
Restless leg syndrome.
12/1/2012 10:14:11 PM
I have heard the restless leg syndrome theory for people who have experienced a nerve root injury. For you and me, it makes sense. I am 8 months out of my microD at the L5-S1 and depending on my activity and how I sit and lay, I get this crawling and tingling sensation. Switching my position usually makes it better. My calfs always feel tight all the time.I too was always paranoid that I have reinjured my disc, when I get nerve signs, but you have to understand that fibrosis( scar tissue) almost always affect that area that's been operated.[Edited on December 1, 2012 at 10:24 PM. Reason : what I am saying is....I would not worry about it. Yet.]
12/1/2012 10:21:25 PM
12/2/2012 12:58:41 AM
Yeah...just going to up the banana intake, start drinking more water, and try and stretch more.I've got a ruptured disc at L45-S1, I knew it before the surgery. It never has caused me any pain, so I don't think that's it.
12/2/2012 1:06:16 AM
get yourself a Hitachi magic wand to vibe the cramps out
12/2/2012 2:37:18 AM