Ketogenic's Pizza3lbs unseasoned Turkey Sausage(makes the "crust")1TBS Italian Seasoning2lbs Fresh Tomatos, wafered1 can olives6oz Spinach8oz Fresh Baby MozzarellaHigh fiber, Extremely High Protein, Moderately High Fat, 1g net carbs(damn olives!)
1/9/2009 8:16:08 PM
bought 2lbs of london broil from HT...BOGO! sliced into 1/4" slices....seasoned in a mixture of worcestershire sauce, vinegar, red pepper, cayenne pepper, black pepper, salt free hamburger seasoning, salt free creole seasoning overnightpopped it in the dehydrator this morning...whole house smells of awesomeness....I must now prepare to fend off roommates from stealing the booty
1/10/2009 4:19:07 PM
3oz frozen Serviceberries3oz sugar free mixed berry yogurt2tbs lite coolwhipwill make any girl melthad a delightful dinner with 6oz baked chicken, brown rice, steam baby spinach and some baked salt-free seasoned sweet potatoe chipseating healthy ftw
1/11/2009 9:10:35 AM
12oz jar sugar free marinara6oz goat cheesewhole wheat flour tortillascrisp the tortillas in the ovenheat the marinara/cheese combo in the oventell your roommates they cannot have any
1/11/2009 3:10:06 PM
I cooked Nerdchick up a hot plate of Dozin
1/11/2009 3:11:21 PM
Today so far is hamburgers on the foreman and tater tots in the fryer.Yesterday it was a london broil for lunch and homemade baked macaroni & cheese and wings for dinner.
1/11/2009 3:16:24 PM
eggs
1/11/2009 3:48:48 PM
i microwaved some taquitos, does that count?
1/11/2009 3:49:53 PM
^it'd count for me.
1/11/2009 3:50:45 PM
some frozen fundraiser mozzarella sticksbanquet frozen chicken stripsmicrowaved some Bush's baked beans
1/11/2009 3:56:32 PM
i heated up some chili i made in the crock pot, and it was delicious.
1/11/2009 4:14:11 PM
I want to try my hand at making some sauce to go over gnocchi but I don't know what kind to make.
1/11/2009 4:18:55 PM
Asiago Cheese BagelFried EggFresh Tomato
1/12/2009 11:13:57 AM
1 frozen pomegranate fruit1 cup oatmeal1 cup whole wheat flour1 tsp baking soda/sugar/salt2 eggs1.5 cups buttermilkwaffle iron or pancake griddle, whichever you prefer...just go easy on the butter/syrup/powdered sugar! enjoy the cakes plain
1/13/2009 6:40:07 AM
I made some spaghetti squash but it came out bitter for some reason I've never had that happen before. Maybe the squash wasn't ripe?
1/13/2009 8:34:50 AM
Buttermilk pancakes, recipe out of this here book.
1/13/2009 9:12:13 AM
Center Cut Pork Chops1/4 tsp sea salt1/4 tsp black pepper1 tbs olive oilbrown porkbrown diced onionssmother pork in orange marmalademash in the browned diced onionssimmer 30 minserve over brown rice + green peas
1/13/2009 8:54:54 PM
we made the BEST shrimp and grits in the friggin' worldrestaurant quality
1/13/2009 9:10:50 PM
1lb hot reduced fat pork sausage1lb 93/7 beef1 onion2 jars of your favorite pasta sauce1 12oz box whole wheat pasta1300 calories per serving(4 servings)...but tastes so good
1/15/2009 6:36:48 AM
nothing, i just woke updamn tww, dont be so demanding
1/15/2009 7:05:27 AM
bacon and eggs on toast
1/15/2009 7:21:37 AM
pork tenderloinblack & red pepper seasoningbrown ricespinachcherries
1/22/2009 7:08:42 PM
hot dogs.
1/22/2009 7:09:23 PM
rotisserie chxn remnants
1/22/2009 7:10:57 PM
country style steak, mashed potatoes, corn.good god my mother went back to her hardcore southern roots with that dinner.
1/22/2009 9:12:23 PM
eggs, sausage, bacon, and a toasted pb/j for brunch, and a roastbeef/ham wrap with a yogurt and protein shake after the gym- i'm hungry again, but i know I will be going to the bed in a couple of hours, and it wouldn't be good to eati did start thawing out my chicken for tomorrow, and have my marinade all ready- i just can't decide if it would be better over some rice with some veggies, or in a salad
1/22/2009 9:15:38 PM
tuna and broccoli fettucini
1/22/2009 9:22:44 PM
a type of kielbasa dinner
1/22/2009 9:33:03 PM
salad w/garlic, olive oil and lemon dressing, rib eye steak cooked in a cast-iron skillet, saute of zucchini and mushrooms.
1/27/2009 8:58:46 PM
ok yall need to come cook for me from now on... i never feel like cooking by the time i get home and i end up with cereal or a turkey sandwich
1/27/2009 9:00:59 PM
I boiled shrimp and nuked a can o' corn.
1/27/2009 9:01:48 PM
4tbs heavy cream1 scoop chocolate mint wheyfun
1/27/2009 9:08:07 PM
3 eggs1oz jalapeno cheddar cheese2oz hamscrambled together
1/29/2009 6:12:13 AM
Making some salmon, broccoli, and potatoes.
3/4/2009 6:34:49 AM
that is a strange breakfast. I just made an awesome bowl of cereal.
3/4/2009 6:49:14 AM
^ It's for dinner
3/4/2009 6:57:35 AM
Lol, the lady's across the world, don'tcha know?
3/4/2009 6:58:37 AM
i prepared some amp and vodka
1/25/2010 11:50:46 PM
One of two ribeyes I picked up from the store.A little carton of mushroom caps, part of an onion, and garlic were cooked alongside said steak.Toasted a quarterloaf of buttered garlic bread.Quick cream spinach--i.e., cream cheese and mozzarella.
1/25/2010 11:53:57 PM
For dinner I made potato, kale, and spicy italian sausage soup. Then i made oatmeal, peanut butter, and chocolate chip cookies
1/25/2010 11:55:16 PM
baked marinated pork chops and ricebanana pudding
1/26/2010 12:04:12 AM