what do the food nazis say about sunflower seeds? i love those things.

1/5/2010 5:41:46 PM

They're good for you.

And

Quote :

"strawberries and baby spinach with vidalia onion poppyseed dressing"

for page 2

1/5/2010 5:43:59 PM

sunflower seeds and esp pumpkin seeds are also good for you, but not as much as nuts. they contain a mixture of polyunsaturated fat and monounsaturated, but more of the former. still, they contain fiber, protein, and minerals.

1/5/2010 5:44:31 PM