29ish, down in the 260's for the last couple years, and people still have a hard time keeping up with me around the paper mill, and i am in decent shape, so i have no intentions of trying to lose weight just to lose it, i dont need to run a fucking marathon, but i can still scramble up and down ladders, pipe chases, catwalks and stairs lugging 50+ pounds of gear

[Edited on August 22, 2009 at 7:23 PM. Reason : 3]

8/22/2009 7:23:42 PM

I think I tipped the scales at 225 once. I didn't weigh myself in high school, but I'm pretty sure I weighed that much. I lost a lot of weight in college.

8/22/2009 7:51:20 PM

175

I'm trying to get up to 180. I weighed in at 169 today after my workout. Gained 14 lbs since July 2nd.

8/22/2009 7:55:57 PM

I would like to stay at my current weight, but with muscle instead of fat.

8/22/2009 8:05:05 PM

155

8/22/2009 8:25:15 PM

[Edited on August 23, 2009 at 7:52 PM. Reason : .]

8/23/2009 7:49:18 PM

whatever i weigh today

8/23/2009 7:52:05 PM

Fatty

me at fattest, 155


and lightest, 120


Had to give up sweets.

[Edited on August 23, 2009 at 8:03 PM. Reason : .]

8/23/2009 7:54:10 PM

Probably about 210. I'm at 195 or so now, but would like to get down to about 180 or less this semester.

8/23/2009 8:11:58 PM

I'm around 170 now... hit 180 as my max weight a few months ago and decided to cut back on certain foods/drink less soda.

8/23/2009 8:31:43 PM

195



[Edited on August 23, 2009 at 9:26 PM. Reason : fattie]

8/23/2009 9:26:13 PM

Linda, even at 195 you still looked really fit and cute. The joys of being tall.

8/23/2009 9:39:04 PM

I got close to 230 at my heaviest, but I stay between 190 and 200 these days.

8/23/2009 9:49:22 PM

180lbs, 24% body fat 2 years ago... I've managed to take it down to 128lbs, 7.5% body fat and will keep it there by doing this dynamic diet and exercise routine forever.. Yes, forever.

8/23/2009 11:12:45 PM

208 lbs at the doctor's office today

Jeff needs to go on a diet

10/25/2009 10:48:13 PM

^who is jeff?

172 for me. gross

10/25/2009 10:56:04 PM

207

10/25/2009 10:56:23 PM

144!



[Edited on October 25, 2009 at 10:58 PM. Reason : oh word i was 138 last posting in this thread. do work son. driving my bulkswagen]

10/25/2009 10:56:28 PM

219

10/25/2009 10:58:27 PM

I already posted in this thread.

Quote :

"got up to 195 a couple of weeks ago, now range between 191 and 193. 8/22/2009 11:36:03 AM"

At surgery I was at 187, which was 2 weeks ago. Probably lower now.

Dammit.

10/25/2009 11:02:30 PM

228 about 2 months ago

205 currently

10/25/2009 11:06:04 PM

220

200 now

10/25/2009 11:11:15 PM

10/25/2009 11:15:14 PM

prob however much i weigh right now

we were supposed to have a weigh in today to see how fat we were but after eating a 4am breakfast of waffle house, a lunch of chicken, corn, salad and mashed potatoes (with seconds on the corn and mashed potatoes) and a dinner of fiesta mexicana, i just couldn't bring myself to see the actual number.

10/25/2009 11:16:31 PM

408

10/25/2009 11:20:46 PM

237, when I was absolutely jacked in HS, steroids, andro, the whole shebang

10/25/2009 11:23:01 PM

graduated HS ~135. Most I've ever seen myself weigh on a scale is 147. I consistently weigh b/w 140-142.

10/25/2009 11:23:08 PM

Think I was up to about 180 freshman year in college.

I tend to stay in the 165 to 170 range now.

10/25/2009 11:31:20 PM

I was at 155 when I was running in high school. Had the freshman 45 my first year at state. Most I got up to was 219. Now I'm back down to 211-214. I wanna be at 180 but never find the time/commitment/mindset to go exercise. I hate running, chronic asthma = fail at long distances. Tips for crazy cardio overloads?

10/25/2009 11:31:35 PM

225

every 2-3 years I get fat and wander into this range, but usually I stay at about 200

10/25/2009 11:35:59 PM

this thread makes me because i can't gain weight

10/25/2009 11:38:34 PM

190lbs but I am now 170. I have been as low as 150 so I think I am in the middle now.

10/25/2009 11:56:22 PM

Quote :

"this thread makes me because i can't gain weight"

Everyone can gain weight. Your lack of eating isnt an excuse!



[Edited on October 25, 2009 at 11:58 PM. Reason : drink whole milk]

10/25/2009 11:58:09 PM

when I was in high school playing football during the summer there were weeks where like 3/5 weekdays me and a few other guys would take down entire large pizzas each for lunch. I was constantly increasing my maxes, and I even fucking grew, but I didn't even put on a fucking pound. Not sure how that's possible.

when I eat more it just means I shit more. even if I sit around and do nothing but eat my body's like fuck that.

10/26/2009 12:02:02 AM

Write down what your daily calorie intake is and you may begin to realize you don't eat as much as you think. You need 3500-4000 per day if you're anything like me. I barely gain a pound a week at those levels. I get a lot of them from milk.

10/26/2009 12:07:15 AM

195

10/26/2009 12:07:50 AM

right now it isn't huge, but I take in more calories that my body should be able to use considering how light I am. i guess since i'm still young my metabolism is still off the charts

10/26/2009 12:11:21 AM

I think 197, give or take a pound or so. That was during my freshman year at NCSU...some people gain a freshman 15. I gained a freshman 30-35 or so...haha. I'd say maybe half of it was muscle (I still have stretch marks on my biceps from the muscle I piled on, and I think I got my benchpress up to 280 at that time, although I was kinda bad about working "beach muscles" and neglecting legs/back/etc back then), but the other half was a gut fed by beer and Gumby's pizza at 4 a.m.

Once I decided to get back into shape, I got down to low-mid 180s, at one point having visible abs at 182 lbs, benching 350 lbs, doing 27 dead-hang pull-ups, and running 3 miles in 20 minutes flat.

Nowadays, I'm about 185...not in the kind of freakshow shape I was in at my best, but still in decent shape for an old man with worn out rotator cuffs. I haven't maxed on the bench in years, but I could probably do 275 or so. I did deadlift 450 a few months ago, and I can still do over 20 pull-ups. My running sucks these days, though...it now takes me 23+ minutes to run 3 miles, haha. Hopefully I can get back into Crossfit now that my series of nagging injuries all seem to be on the mend.

[Edited on October 26, 2009 at 12:17 AM. Reason : ]

10/26/2009 12:13:49 AM

You're fuckin 185? What the hell, I thought you'd be a lot bigger

10/26/2009 12:15:05 AM

He's like 5'7"

Duke what was your best on the MC PFT?

[Edited on October 26, 2009 at 12:16 AM. Reason : ]

10/26/2009 12:15:43 AM

^^^

Our body's are just really inefficient. I probably burn 2500 calories surfing the internet and checking the mail.



[Edited on October 26, 2009 at 12:16 AM. Reason : .]

10/26/2009 12:16:40 AM

Probably about 250-260 towards the end of high school. Lost a bunch when I got to college, then discovered drinking and started to creep back up, then got dysentery and went back down, and now I seem to hover consistently at about 230. If any of it were muscle I would probably be a very attractive man. As it is, I'm just kinda fat.

10/26/2009 12:16:54 AM

I peaked at 205 lb this summer. I started eating less and running more. I'm down to 190 lb. I wanna get below 185 and stay around 180 lb.

10/26/2009 12:18:19 AM

^^^^ hey, I'm 5'8", haha.

I think the best I ever did was like 291 or something (out of 300), but it was on a bullshit run course (someone measured it wrong, and it was significantly less than 3 miles).

The best I've ever done on an honest, legit PFT is 285. I used to click off 285 on the nose like clockwork, but nowadays, I'm more like a 260-something kind of guy. Like I said, I've gotten lazy on the running lately.

[Edited on October 26, 2009 at 12:20 AM. Reason : ]

10/26/2009 12:19:56 AM

I feel like if I really wanted to gain weight I'd have to constantly be shoving food down my throat, and I get tired of eating afterlike 30-45 minutes and won't feel much like eating (anything) for 6+ hours

10/26/2009 12:20:47 AM

^^ My best so far is 205. If I had more free time now I'd keep at it, but I'm too busy.

10/26/2009 12:28:08 AM

pull-ups killing you? That's the key to a big score..."Max, max, and relax", as the saying goes.

10/26/2009 12:29:43 AM

^^^Yeah, that's about the gist of it. They make mass protein shakes that have a lot of carbs and calories, which is one of the things I used over the summer to gain about 15 pounds of fit weight.

[Edited on October 26, 2009 at 12:31 AM. Reason : lkj]

10/26/2009 12:30:15 AM

I did weighted pull ups and a lot of push ups. That shit works.

I now regularly max 18 and up. As opposed to 12 to 15 back in 2007.

10/26/2009 12:30:53 AM

^^^^

Sort of, 11 Pull-ups, 74 Sit-ups, 22:04 3 mile time

The 3 mile time is the most difficult, I think.

[Edited on October 26, 2009 at 12:33 AM. Reason : ]

10/26/2009 12:33:13 AM