it's really pretty irritating how God has turned into the fitness asshole.

granted, he's always been an asshole, but for some reason, assholery on this topic is just harder to stomach.

1/18/2010 1:04:02 PM

I'm talking to every fat fuck who whines about being fat while people starve to death on the other side of the world.

1/18/2010 1:04:13 PM

Quote :

"I SWEAR TO GOD IF MY POSTS GO UNNOTICED AND I DON'T GET TO FUCKING FIGHT WITH SOMEBODY, I'M GONNA BE SO PISSED. I TOLD THIS KIWI BITCH PRECISELY WHAT WAS GOING TO HAPPEN, BUT NOOOO....SHE SAID SHE HAD NO SYMPATHY FOR FAT PEOPLE. SHE PUT DOWN OTHER PEOPLE FOR NOT BEING ABLE TO DO WHAT SHE DID: “STOP EATING BAD FOOD” AND “SWEAT HER ASS OFF.” SHE CALLED IT A LIFE CHANGING BATTLE WHERE SHE GAINED PERSONAL WISDOM AND INNER STRENGTH. SHE CLAIMED SHE HAD MADE A PERMANENT CHANGE IN HER LIFE, THAT SHE WAS A DIFFERENT, THAT SHE HAD FINALLY GROWN UP. AND SHE BACKED UP HER LACK OF SYMPATHY FOR FAT PEOPLE BY CLAIMING SHE HAD MORE CREDIBILITY THAN THE AVERAGE DIETER SINCE SHE HAD THE MOTIVATION AND DEDICATION TO NEVER GO BACK TO THE WAY SHE WAS BEFORE. I'M PETTY AS FUCK, AND I WANT AN APOLOGY."

caps lock kanye.

i'm just kidding. you make me lolz

1/18/2010 1:04:31 PM

You can fix being fat but you can't fix stupid....

is that the way the saying goes?

1/18/2010 1:05:35 PM

I have no sympathy for fat people unless they have some sort of gland disorder.

1/18/2010 1:06:27 PM

i can lose weight, but you'll be ugly forever?

1/18/2010 1:06:32 PM

Simply cutting out soda, juice, candy, and white/processed carbs will go a very long way in losing body fat.

Cutting out fat from the diet is actually not that great of an idea. Fat intake triggers your brain to send out 'I'm Full' signals, ergo making you feel satiated. Fat also makes things taste better.

Sugar with a low glycemic index (Specifically fructose) floods your body with calories but does not trigger your brain to send out the 'I'm Full' signal.

1/18/2010 1:09:47 PM

Quote :

"I'M PETTY AS FUCK, AND I WANT AN APOLOGY."

FAT FIGHT!!!!!


Fat Chick Fight! - Watch more Funny Videos

1/18/2010 1:10:16 PM

^^^^yay, I get sympathy from you then!

haha just kidding, I don't want sympathy from you, you're being a douche, and you're also kinda stupid for not knowing what I said earlier was a joke, I mean seriously, unless I was really fucked up in the head (I'm only a little bit fucked up in the head) I would never actually decide to cut the fat off my own stomach...that's just crazy talk!



^if I was fighting I would've just sat on the smaller chick and pounded her face in. I mean hell if I'm gonna fight I might as well let my fatness help me out for once.

[Edited on January 18, 2010 at 1:12 PM. Reason : ]

1/18/2010 1:10:45 PM

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^but you're still an ass

1/18/2010 1:12:27 PM

Quote :

"DIET AND EXERCISE"

1/18/2010 1:14:55 PM

hey look

you can be fat

just don't whine about it

1/18/2010 1:16:17 PM

^what the hell are you getting so pissed about

I haven't said one (serious) word about how it's so hard for me to do things, well I guess other than the fact with my shoulders, I've just been in here making jokes and shit...you know what people in chit chat do?

I'm not whining about being fat either

[Edited on January 18, 2010 at 1:17 PM. Reason : ]

1/18/2010 1:16:47 PM

i'm pretty sure he's just to be

don't feed the troll

1/18/2010 1:17:33 PM

Oh I should keep feeding the troll then he will get fat and complain that he can't help it cause people keep feeding him shit and then we can all be like "OMGAH DON'T WHINE ABOUT IT!"

Gah I'm really bored right now....

[Edited on January 18, 2010 at 1:19 PM. Reason : ]

1/18/2010 1:19:26 PM

has the thread been derailed yet or should we keep going?

1/18/2010 1:19:45 PM

well I was thinking of making up my own liposuction machine....It would consist of plungers, plastic tubing, and lanyards.

1/18/2010 1:21:45 PM

its nice out. i'm going to drag the dog around the lake.

[Edited on January 18, 2010 at 1:26 PM. Reason : edit]

1/18/2010 1:23:50 PM

i'm actually trying to do more DDR after work. it's not the best workout, but it gets my heart rate up.

fatties gotta start somewhere

1/18/2010 1:25:27 PM

I like that shaker thing...it seems so fun!



also that thing that makes your boobs bigger, I'm looking into that

1/18/2010 1:27:24 PM

i think it would be easier if you set up monthly goals. put together 12 goals and throw them in a jar. first day of the month you pick a new goal and that goal is something you need to strive for going forward. i would think it would be easier to stick with something if you break it down on a monthly basis.

1/18/2010 1:27:27 PM

Okay...I'm gonna be serious here for just a bit.

I actually have a goal to lose 8 lbs a month...you know, 2 lbs a week...that's what they say is a smart way to do it...so I figured by changing up my diet and actually getting up and moving around I can accomplish that pretty easily....

None of this biggest loser kinda of shit and trying to lose 12 lbs in a week to jump start my diet like people advertise

1/18/2010 1:30:03 PM

LOL@ Bridget

1/18/2010 1:31:45 PM

None of this is directed at sawahash

1/18/2010 1:32:20 PM

1/18/2010 1:35:06 PM

Any one interested in strength and conditioning coaching, shoot me a PM.

My personal training rates are very competitive and I keep things fun, intense and effective!

1/18/2010 1:35:07 PM

Cass, I like that one goal a month idea. That would make it easier to get into that healthy lifestyle forever. Maybe I'll do 2 goals per month since I don't want to take a year to do it all...

It's gorgeous out today, gonna take shithead for a walk here soon! (Plus I already played Wii Fit...lol)

1/18/2010 2:10:41 PM

yeah i'm heading to the lake as soon as i get off work. i guess i'll put my laundry off for another day.

1/18/2010 2:15:35 PM

im in the process of reading the whole thread but i lost a bunch of weight in the last couple of months by paying better attention to how much i was eating. i normally eat pretty healthy anyway but what you eat, in my opinion, is 50% more important than what you're doing at the gym

now, you're not going to be tight and firm but i dropped an extra 10lbs easily once i put the fucking fork down, even if it was something healthy

also, sleep is pretty important. personally, i'll skip the gym in favor of a longer nights rest when i need it

1/18/2010 2:19:09 PM

Quote :

"yeah i'm heading to the lake as soon as i get off work. i guess i'll put my laundry off for another day."

1/18/2010 2:21:19 PM

who needs clothes? if you're thin you look just fine without them.

1/18/2010 2:23:03 PM

yes but i need underwears

Quote :

"im in the process of reading the whole thread but i lost a bunch of weight in the last couple of months by paying better attention to how much i was eating. i normally eat pretty healthy anyway but what you eat, in my opinion, is 50% more important than what you're doing at the gym"

i cannot agree more. i feel like a lot of weight loss is contibuted to diet. especially as i got older. i really make it a point to eat healthy and watch my portions.

1/18/2010 2:24:54 PM

Definitely. I'm retraining my brain to put the fork down when I'm full. The bf gets offended when he sees food on my plate but I have to keep reminding him what I'm trying to achieve.

I'll tell you, I had a bad year a year ago and I ate really horribly, I mean awful. I'm so ashamed and appalled at how I just lost control when the stress hit the wall so I'm regrouping and finally past a point where I can stop worrying about the bullshit that went down and focus on bettering myself, again, sigh. I'd say so far (it's really only been two weeks of working out plus eating better) I've lost about 4lbs.

I felt amazing when I was at my ideal weight and eating healthy. I never felt better in my entire life and I want that more than fitting into an old pair of jeans. And I want to keep it.

1/18/2010 2:31:27 PM

stress, lol when i stress i lose my appetite so no advice there

in the past my bf would fix my plate the same as his and i told him to fix me a smaller serving, i won't be offended, i will eat it if its in front of me so dont put it in front of me

also.. an obvi one.. dont bring junk into your house

i fucking love me some pizza and some doritos and cookies and shit like that but i'll pay the premium at the gas station or lunch spot for a fix once in a blue moon vs storing it in my home for frequent consumption

1/18/2010 2:39:00 PM

Quote :

"It's gorgeous out today, gonna take shithead for a walk here soon! (Plus I already played Wii Fit...lol) "

None of this is exercise.

You're already fucking up on your first goddamn day.

Quit now.

1/18/2010 2:40:37 PM

Quote :

"stress, lol when i stress i lose my appetite so no advice there "

same.

1/18/2010 2:50:42 PM

god damn this thread got annoying

1/18/2010 2:50:49 PM

THESE threads ALWAYS get annoying

1/18/2010 2:52:36 PM

^ Walking my dog is a form of exercise so I disagree with you

Granted, idk how big Kiwi's dog is - but I applaud her for trying something

1/18/2010 2:52:37 PM

If walking gets you within your target heart rate zone for 30 minutes, then you must be fatter than I thought.

1/18/2010 2:54:19 PM

too many mean people ITTT

1/18/2010 2:55:47 PM

when you're fat (i'm not talkin' about samwise) then the simple act of walking the dog for 20mins is a form of exercise and is better than sitting on your ass watching TV. so fuckyouverymuch for putting her down for walking her dog because HEY she could be watching TV.

1/18/2010 2:56:39 PM

^3 it can still be exercise without doing that

yoga is a form of exercise and I don't think it's ever gotten my heart rate up that much for 30 minutes straight.

^2, ^ agreed



maybe I feel like it's exercise because my dog is a nutcase and pulls so I have to keep pulling back on him to train him not to pull...

[Edited on January 18, 2010 at 2:58 PM. Reason : .]

1/18/2010 2:57:43 PM

RAWR RAWR

I can bench 50000lbs with my dick so obviously I know what's best for you

RAWR RAWR

1/18/2010 2:58:49 PM

Quote :

"i fucking love me some pizza and some doritos and cookies and shit like that but i'll pay the premium at the gas station or lunch spot for a fix once in a blue moon vs storing it in my home for frequent consumption"

This is what I do -- only it's more often than once a blue moon

1/18/2010 3:08:02 PM

It's because people don't want to make changes

they walk their dogs

they eat "healthy choice" frozen dinners

and then they whine when they stay fat

news flash

MAKE BIG FUCKING CHANGES.

There's a reason the people on "The Biggest Loser" drop like 200 lbs. They work their fucking ASSES off every day.

Raising your heart rate by 10% and getting a "cute sweat" and doing yoga on Wii Fit isn't going to do shit. You're not going to change anything and you're going to go "Oh well I'm HELPLESS!" and stay fat.

What's stopping you from going out and running one mile RIGHT NOW? Probably nothing. Probably just yourself.

[Edited on January 18, 2010 at 3:12 PM. Reason : ]

1/18/2010 3:11:31 PM

Quote :

"I can bench 50000lbs with my dick"

This is true.

Also, I'm just tired of playing nice. People get babied around too fucking much and never change. Get your goddamn ass in the gym and stop whining.

1/18/2010 3:12:48 PM

sign up for a half marathon

for me, seeing

- pregnant women
- a girl who donated a kidney to her mother 9 weeks prior
- people older than me
- people fatter than me

passing me... made me run harder and realize that for my age, i could be doing a lot fucking better for myself

1/18/2010 3:21:59 PM

Ditto to what wolfy said. Seriously, it's humbling to run a marathon and be passed by an amputee or a Grandma. But it's great motivation to work harder.

1/18/2010 3:34:45 PM

Or a one legged pregnant recent kidney donor who is older and fatter than you and also a grandmother.

1/18/2010 3:41:32 PM