2 scoops of Monster Milk, I like it because it's lactose free. Mixed with water.





PLEASE KEEP SFW!

[Edited on March 12, 2010 at 1:01 PM. Reason : PLEE]

3/12/2010 12:49:27 PM

this could get inappropriate rather quickly.

3/12/2010 12:52:28 PM

well, yeah

idc, it's chit chat

3/12/2010 12:54:36 PM

lately my favorite has been 2 scoops herbalife chocolate powder + 1 tbsp sugar free cheesecake pudding mix + 8 oz soy milk

well, other than sexpencil's protein of course

but I just had 2 scoops herbalife cookies and cream + 1/2 tbsp sf butterscotch pudding mix + 1/2 tbsp sf chocolate pudding mix + 8oz skim milk (tastes like a butterfinger)

3/12/2010 12:56:59 PM

there's a website called ass smoothie DOT COM or something i suggest you check out while not at work

3/12/2010 12:58:41 PM

^^ahahaha

fair enough




^ lol, plz to not make this thread NSFW

[Edited on March 12, 2010 at 1:00 PM. Reason : k]

3/12/2010 12:59:33 PM

3 scoops GNC AMP Mass XXX with 2 scoops GNC AMP Whey

3/12/2010 1:00:29 PM

EAS Chocolate powder in the big bag they sell at sam's
2 scoops

milk

3/12/2010 1:27:56 PM

must...resist...urge to post protein

3/12/2010 1:34:33 PM

Optimum Nutrition 100% Whey Gold Standard
Caramel Toffee Fudge

3/12/2010 1:38:32 PM

I ate pretty good today.

whole eggs & English muffin

Shake: protein powder, oats, greens powder, brewers yeast, berries, etc, etc.

3/12/2010 2:17:45 PM

2 scoops of cup cake batter in water

206 cals, 50g protein, <2g net carbs, 0g fat...can't be beat

3/12/2010 2:20:07 PM

I mix mine up with various flavors of kool-aid.
Favorite is chocolate shake made with grape kool-aid...

3/12/2010 2:21:22 PM

Any type of chocolate protein, usually two scoops (about 35g), skim milk, and a good amount of peanut butter. Yum.

3/12/2010 2:22:09 PM

2 parts white chocolate, 1 part normal chocolate mixed with milk. OMG.

3/12/2010 2:23:46 PM

1 scoop Vanilla Gold Standard whey powder
1 banana
1 scoop flax powder
1 tbsp peanut butter
1 cup mixed frozen fruit
3-4 baby carrots
top off with 2% milk



Sometimes I substitute:
-ice cream
-green beans
-yogurt
-cottage cheese
-orange juice

3/12/2010 2:36:18 PM

I gave this skank a protein shake a few years back in the bathroom at carter finley. Snapped a pic with my phone too...

3/12/2010 3:13:30 PM

^ apparently, you did not

3/12/2010 3:14:36 PM

nb4thesperm

EDIT: OH FUCK NO I'M NOT.

DAMN YOU EMCE

[Edited on March 12, 2010 at 3:15 PM. Reason : FFFFFFFFFFFFFFFUUUUUUUUUU]

3/12/2010 3:15:06 PM

lamers

3/12/2010 3:16:45 PM

PLEASE KEEP SFW

3/12/2010 3:17:17 PM

lololol

3/12/2010 3:17:34 PM

lololol

3/12/2010 3:20:23 PM

PLEASE KEEP SAFE FOR WANKING!

3/12/2010 3:42:47 PM

and i am the general

3/12/2010 3:49:25 PM

optimum nutrition tropical punch with just ice in a blender is fan freaking tastic...

3/12/2010 3:57:15 PM

2 scoops strawberry flavored whey protein...name escapes me at the moment + 16 oz milk + one banana, all blended together.

Just about every morning (weekday)

3/12/2010 3:59:41 PM

1 Scoop Optimum Nutrition 100% Whey Gold Double Rich Chocolate after workout.
1 Scoop Optimum Nutrition Vanilla Casein before bed on workout days.
Another scoop of Casein in the morning if I don't have time to cook some eggs or something.

All mixed with water 90% of the time. Tastes great with milk when I want some extra calories.

[Edited on March 12, 2010 at 4:07 PM. Reason : l]

3/12/2010 4:04:37 PM

^i too have (cookies and cream) casien before bed about 4ish times a week

3/12/2010 4:06:13 PM

Got the cookies and cream whey protein last week. Never regretted a purchase so much in my life.

3/12/2010 4:51:18 PM

^AGREED. Not bad by itself, but it doesn't mix well with other ingredients.

3/12/2010 4:58:42 PM

really? i mix it with some plain greek yogurt and i like it.

now the banana creme one ....

3/12/2010 5:22:10 PM

Is someone talking about my protein?

3/12/2010 5:30:21 PM

nom nom

3/12/2010 5:42:55 PM

if this gets to 2 pages, i'll take that as tww's support for the posting of NSFW images

3/12/2010 6:15:59 PM

did this for a contest and won $60 worth of protein

http://www.youtube.com/watch?v=esS3m9f0JRo

cant embed

3/12/2010 6:30:30 PM

Quote :

"EAS Chocolate powder in the big bag they sell at sam's 2 scoops milk"

Same.

3/12/2010 6:35:12 PM

^^



at first I was like "LOL"

then I was like ""

you're hardcore

3/12/2010 7:34:32 PM

I keep about five flavors of Optimum Nutrition in the house at all times. Delicious Strawberry to mix with grape juice after the gym, rocky road and mint chocolate chip to mix with milk, french vanilla to mix with sugar free Jello pudding, and another random flavor for variety (Egg Nog, Caramel Toffee Fudge, etc.)

3/12/2010 8:29:46 PM

Let me be the first to fuck this up

3/12/2010 8:41:48 PM

i drink beer and milk.

3/12/2010 9:13:58 PM

I get 64lbs of free protein a month. I swap it for a few hundred bucks of supplements from the people that package all the stuff in retail stores. Gooooo internet.

[Edited on March 12, 2010 at 9:20 PM. Reason : .]

3/12/2010 9:19:03 PM

wow. porcha is a beast.
i don't know how he drank that.

3/12/2010 9:19:39 PM

porcha, you seem like a good brolly

i lol'd at squeezing the fruit in your arm.

[Edited on March 12, 2010 at 9:36 PM. Reason : d]

3/12/2010 9:34:50 PM

+

3/12/2010 9:36:47 PM

powered orange gatorade (i also like fruit punch, but it stains)
vanilla ice cream ON GS Whey
(sometimes creatine)

I've also been known to do my own custom sugar mixes

3/12/2010 10:23:05 PM

3/12/2010 11:24:49 PM

New to the whole working out thing, but I've really liked the chocolate flavored Muscle Milk mixed with whole milk. Before that,of course I was always pee drankin

3/13/2010 12:32:50 AM

FUCK FSU! GO WOLFPACK!!!!

3/13/2010 12:33:52 AM

unfunny n00b is unfunny

3/13/2010 12:33:53 AM