User not logged in - login - register
Home Calendar Books School Tool Photo Gallery Message Boards Users Statistics Advertise Site Info
go to bottom | |
 Message Boards » » plyometrics Page [1]  
Solinari
All American
16957 Posts
user info
edit post

who here does them? I do about 2-3 hours a week... Pretty awesome workout.

4/10/2010 3:26:16 PM
Joie
begonias is my boo
22491 Posts
user info
edit post

occasionally.

they kick my ass.

4/10/2010 3:28:15 PM
Apocalypse
All American
17555 Posts
user info
edit post

It's good stuff. Just tried out my first set last week, they definitely kick the ass.

4/10/2010 3:29:53 PM
Solinari
All American
16957 Posts
user info
edit post

I don't do a solid hour of pure plyometrics, but it is split evenly between plyometrics and intense cardio....

4/10/2010 3:43:06 PM
 Message Boards » Chit Chat » plyometrics Page [1]  
go to top | |
Admin Options : move topic | lock topic

© 2025 by The Wolf Web - All Rights Reserved.
The material located at this site is not endorsed, sponsored or provided by or on behalf of North Carolina State University.
Powered by CrazyWeb v2.39 - our disclaimer.