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 Message Boards » » Bench Press Plateau Page [1]  
BlackJesus
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stuck..help

1/18/2012 8:00:19 PM
ClassicMixup
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3877 Posts
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Add more weight


Forreal though, switch to super circuits for a while substituting bench press for

1/18/2012 8:26:08 PM
aph319
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get a real man to lift for you

1/18/2012 8:30:08 PM
ThePeter
TWW CHAMPION
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Do some squats

1/18/2012 8:33:31 PM
BlackJesus
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^ I can bench more than I can squat..that might be a problem

1/18/2012 8:38:08 PM
 Message Boards » Chit Chat » Bench Press Plateau Page [1]  
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